Best Tea for Circulation – Top 10 Picks!
Bad circulation can be caused by many things, and very commonly a lack of physical activity that is a result of too little exercise or an occupation that requires long periods of sitting. It can cause symptoms such as tingling and numbness as well as pain and discomfort, and these poor circulation symptoms are most abundant in the lower extremities, where circulation is challenged by the forces of gravity in its effort to get blood back up to the heart. Bad circulation can also be caused by health conditions as well, some of them serious.
One of the most common causes of poor circulation is atherosclerosis, a condition that is characterized by the hardening or narrowing of the arteries. Because atherosclerosis can produce little to no symptoms, it is often referred to as a silent killer as the true effects of the progressive condition are often not known until serious complications like strokes or heart attacks have occurred.
In an effort to combat circulatory problems, there are many treatments and remedies. Some of them are useful for circulation problems caused from all sources, while others are better reserved for mild cases that are attributed to lifestyle factors, reserving medical intervention and treatment for cases caused from serious health problems. Poor circulation remedies include dietary changes to incorporate healthy foods and circulation exercises that can increase blood flow. In addition, there are many herbs for circulation to consider. And, one of the best ways to enjoy some of the herbs that can contribute to good circulatory health is in the form of tea. We have compiled a list of the top ten best picks for tea for circulation to make choosing the best one a cinch!
1. Blood Tonifier and Circulator Tea: Using herbs sacred to the practice of ancient Chinese medicine, this tea for circulation incorporates white peony, wooly grass, and wild carthemus blended together into a delicious tea that is satisfying and beneficial to the blood pumping system of the body.
2. Angelic Teas Circulation Tea: Probably one of the tastiest poor circulation treatment options available, this tea offered by the boutique vendor Angelic combines bilberry, blessed thistle, cinnamon, ginger, burdock root and gingko into one delicious tea for circulation.
3. Alvita Ginger Root Tea: Ginger is well known for its positive effects on the circulatory system and this tea reaps all the blood pumping benefits of the tasty root byproduct. In addition, ginger is also an effective aid for digestion and nausea too meaning that multiple benefits can be gained from enjoying a piping hot cup.
4. Green Gingko Herbal Tea: Gingko is an herb that is most commonly attributed to its ability to improve memory function, and this may be a result of all of its positive effects on the nervous system. Gingko also may help to increase circulatory function, making it an excellent choice for a tea for circulation. And, the added benefits of the herb being a purported aid to asthma sufferers is a bonus.
5. Galilee Tisanes Hyperbal Tea: This herbal tea is promoted as a natural tool for blood pressure management and is touted to help provide a reduction in blood pressure in as little as one month. As such, it is also supposedly effective for relaxing the blood vessels and calming the circulatory system too, making it a superior choice in a tea for circulation.
6. Cayenne Pepper Herbal Tea: While cayenne may not be potent enough to unclog arteries, cayenne is well known as a natural remedy for circulation woes. The tea made from cayenne is likely to have a very different flavor than other herbal options, providing a unique and tasty take on boosting circulatory health.
7. Dr. Pancic’s Cold Feet Tea: The name says it all; this tea for circulation is geared towards reducing one of the most common symptoms of the condition, a sensation of cold in the feet and hands. It contains rose hip, valerian root and horsetail herb as well as many other natural ingredients that can help to improve circulation.
8. Alvita Hawthorn Berries Tea: Hawthorn is thought to be effective in combating circulatory problems and the herb has long been used medicinally for a variety of ails. Users also indicate a reduction in the severity of menstrual cramps, a pleasant side effect of the tasty tea.
9. Traditional Medicinals Heart Tea: Combining hawthorn with hibiscus, this tea for circulation uses organic ingredients for the most natural herbal tea. It is sweet, floral and tart and potentially effective for boosting circulation and promoting heart health.
10. Yogi Ginger Tea: Supporting healthy digestion is just one benefit of ginger, a herb that has been used in medicine for centuries. However, ginger also has blood thinning and cleansing power and earned its place on the list of circulatory herbs. The offering from yogi is all natural and includes tasty additions like black pepper, lemon grass, licorice root and peppermint leaf.