Category Archives: Poor Circulation Treatment

Best Cardiovascular Exercises for Poor Circulation

Cardiovascular Exercises

One of the most common causes of a decrease in circulation is a lack of physical activity. This can be a result of a lifestyle that doesn’t incorporate regular doses of healthy cardiovascular exercises or also a result of having an occupation that is entirely inactive in nature, such as working behind a desk all day.

Top 10 Methods to Increase Blood Flow

Increase Blood Flow

There are many things that can contribute to poor circulation including lifestyle factors, underlying health conditions as well as environmental factors. And, there are always many ways to help boost the blood pumping ability of the body as well.

Herbs for Circulation Problems – Top 10 Picks!

Herbs for Circulation

Many people experience circulation problems. While they can be caused from certain health conditions like diabetes, peripheral neuropathy and atherosclerosis, they are often a result of lifestyle factors as well.